Here are some tips for a successful plant transplant...
Try not to pull plants up by their leaves or stems as this damages the
stem and can lead to breaking the plant right in half.
First, water in your plants well.

Next, loosen the pot from the soil. Start by sliding your fingers
around the stem of the plant and then flip the plant upside down.
Lightly squeeze the sides of the pot.
Then tap the bottom of the pot
.

Finally, pull up on the pot while maintaining your grip on the plant
and soil.
You should be left with a nice root ball staring you in the face. Turn
the plant over and place in your garden or planter.